{"id":293,"date":"2009-12-28T08:02:57","date_gmt":"2009-12-28T06:02:57","guid":{"rendered":"http:\/\/www.runningpower.de\/new\/?p=293"},"modified":"2011-05-14T08:03:34","modified_gmt":"2011-05-14T06:03:34","slug":"jk-silvesterlauf","status":"publish","type":"post","link":"https:\/\/marc-schulze.com\/?p=293","title":{"rendered":"JK Silvesterlauf"},"content":{"rendered":"<div><a href=\"..\/..\/bilder\/jkSilvesterlauf2009\/1262086639.jpg\"> <img decoding=\"async\" title=\"Click to enlarge\" src=\"..\/..\/bilder\/jkSilvesterlauf2009\/1262086639.jpg\" alt=\"bild\" height=\"120\" \/><\/a><\/div>\n<p>Wie schon im vergangenen Jahr stand auch dieses Jahr wieder der Silvesterlauf meines Trainers <a href=\"http:\/\/www.jkrunning.de\/\">Jens Karra\u00df<\/a> auf dem Plan. Trotz leicht vereisten Wegen lie\u00df sich kaum ein JK-Runner  dieses Event nehmen und starten wir am vorsilvesterlichen Sonntag um  10:00. Mit dabei waren auch wieder die JK-Trainer <a href=\"http:\/\/www.pit-bittermann.de\/\">Dietmar &#8222;Pit&#8220; Bittermann<\/a> und Peter &#8222;Piet&#8220; K\u00f6nnicke. Es ging wieder \u00fcber 10km parallel zur Avus  in Berlin. Nach 33:10 min wurde ich als Erster im Ziel empfangen.<\/p>\n<p><a href=\"http:\/\/www.jkrunning.de\/de\/newsarchiv\/20100109.shtml\">Ergebnisse JK Silvesterlauf<\/a><\/p>\n<p><a href=\"..\/..\/bilder\/jkSilvesterlauf2009\/1262086800.jpg\"> <img decoding=\"async\" title=\"Click to enlarge\" src=\"..\/..\/bilder\/jkSilvesterlauf2009\/1262086800.jpg\" alt=\"bild\" height=\"120\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wie schon im vergangenen Jahr stand auch dieses Jahr wieder der Silvesterlauf meines Trainers Jens Karra\u00df auf dem Plan. Trotz leicht vereisten Wegen lie\u00df sich kaum ein JK-Runner dieses Event&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-293","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":1,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions\/294"}],"wp:attachment":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}