{"id":299,"date":"2009-12-07T08:05:34","date_gmt":"2009-12-07T06:05:34","guid":{"rendered":"http:\/\/www.runningpower.de\/new\/?p=299"},"modified":"2011-05-14T08:05:57","modified_gmt":"2011-05-14T06:05:57","slug":"top-50","status":"publish","type":"post","link":"https:\/\/marc-schulze.com\/?p=299","title":{"rendered":"TOP 50"},"content":{"rendered":"<p>Die <a href=\"http:\/\/www.deutscher-leichtathletik-verband.de\/image.php?AID=25194&amp;VID=0\">deutsche Bestenliste der Top 50 f\u00fcr 2009<\/a> ver\u00f6ffentlicht und endlich bin ich auch dabei. \u00dcber 5000m belege ich mit 14:47min Platz 33 und im 10km Strassenlauf mit  30:23min sogar Platz 19. Das gibt mir Motivation f\u00fcr die n\u00e4chste Saison  und vielleicht bin ich dann auch in den Top 10.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die deutsche Bestenliste der Top 50 f\u00fcr 2009 ver\u00f6ffentlicht und endlich bin ich auch dabei. \u00dcber 5000m belege ich mit 14:47min Platz 33 und im 10km Strassenlauf mit 30:23min sogar&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-299","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=299"}],"version-history":[{"count":1,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/299\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/299\/revisions\/300"}],"wp:attachment":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}