{"id":322,"date":"2009-08-31T08:19:59","date_gmt":"2009-08-31T06:19:59","guid":{"rendered":"http:\/\/www.runningpower.de\/new\/?p=322"},"modified":"2013-01-23T14:37:22","modified_gmt":"2013-01-23T12:37:22","slug":"trainingslager-berlin","status":"publish","type":"post","link":"https:\/\/marc-schulze.com\/?p=322","title":{"rendered":"Trainingslager Berlin"},"content":{"rendered":"<div><a href=\"http:\/\/www.spreeradio.de\/mediaservice\/spree\/foto\/berlino_ub4.jpg\"> <a href=\"http:\/\/runningpower.de\/wp\/wp-content\/uploads\/2009\/08\/berlino_maskottchen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-805\" alt=\"berlino_maskottchen\" src=\"http:\/\/runningpower.de\/wp\/wp-content\/uploads\/2009\/08\/berlino_maskottchen.jpg\" width=\"400\" height=\"300\" srcset=\"https:\/\/marc-schulze.com\/wp-content\/uploads\/2009\/08\/berlino_maskottchen.jpg 400w, https:\/\/marc-schulze.com\/wp-content\/uploads\/2009\/08\/berlino_maskottchen-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/a><\/div>\n<p>14 Tage bis zur <acronym title=\"Deutschen Meisterschaft\">DM<\/acronym> im Strassenlauf. Die Form ist gut, wie die 5000m letzte Woche bewiesen hat. Nun bin ich nochmal im Trainingslager, um meine Form zuhalten. Mein Coach <a href=\"http:\/\/www.jkrunning.de\/\">Jens Karra\u00df<\/a> hat mir ein Training in einer Druckkammer erm\u00f6glicht. Wie es hier dann so abl\u00e4uft, k\u00f6nnt ihr in meinem Blog nachlesen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 Tage bis zur DM im Strassenlauf. Die Form ist gut, wie die 5000m letzte Woche bewiesen hat. Nun bin ich nochmal im Trainingslager, um meine Form zuhalten. Mein Coach&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-322","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322"}],"version-history":[{"count":3,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions\/804"}],"wp:attachment":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}