{"id":888,"date":"2013-11-06T11:10:34","date_gmt":"2013-11-06T09:10:34","guid":{"rendered":"http:\/\/www.runningpower.de\/new\/?p=888"},"modified":"2018-10-17T20:56:05","modified_gmt":"2018-10-17T18:56:05","slug":"63-windberglauf","status":"publish","type":"post","link":"https:\/\/marc-schulze.com\/?p=888","title":{"rendered":"63. Windberglauf"},"content":{"rendered":"<p>Cross ist eigentlich nicht so meine Sache. Meist ist es kalt und nass. Trotzdem nehme ich immer wieder gerne am Traditionscross &#8222;Rund um den Windberg&#8220; teil. Kaum zu glauben, dass es dieses Jahr schon die 63. Ausgabe des Wettkampfes ist.<\/p>\n<p>Das letzte Mal bin ich hier vor 3 Jahren gelaufen. Wie in diesem Jahr auch nach einer langen Saison, kurz nach der Saisonpause. Viele Parallelen, aber dieses Jahr f\u00fchlte ich mich nicht ganz so fit.<\/p>\n<p>Am Ende konnte ich mich gl\u00fccklicherweise trotzdem behaupten und gewann den 8km Lauf in 28:21min . Die lokale Konkurrenz war aber schwer zu schlagen und knapp hinter mir.<\/p>\n<p><a href=\"http:\/\/marc-schulze.com\/wp-content\/uploads\/2013\/11\/63_windbergcross_122_20131104_1054243283.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-889 size-full\" src=\"http:\/\/marc-schulze.com\/wp-content\/uploads\/2013\/11\/63_windbergcross_122_20131104_1054243283.jpg\" alt=\"\" width=\"520\" height=\"346\" srcset=\"https:\/\/marc-schulze.com\/wp-content\/uploads\/2013\/11\/63_windbergcross_122_20131104_1054243283.jpg 520w, https:\/\/marc-schulze.com\/wp-content\/uploads\/2013\/11\/63_windbergcross_122_20131104_1054243283-300x199.jpg 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cross ist eigentlich nicht so meine Sache. Meist ist es kalt und nass. Trotzdem nehme ich immer wieder gerne am Traditionscross &#8222;Rund um den Windberg&#8220; teil. Kaum zu glauben, dass&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=888"}],"version-history":[{"count":3,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":1210,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/posts\/888\/revisions\/1210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=\/wp\/v2\/media\/889"}],"wp:attachment":[{"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-schulze.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}